A space to feel heard and learn practical tools for lasting change.
Find your Calm. Feel Supported. Move Forward.
A space to feel heard and learn practical tools for lasting change.
Welcome to Calming Breeze Therapy
Our Services
At Calming Breeze Therapy, our primary focus is providing individual therapy for children, adolescents, and adults. We also offer family sessions when clinically appropriate to support communication, connection, and overall family functioning.
Services are tailored to meet each client’s unique needs, with a focus on supporting challenges related to ADHD, anxiety, trauma, and attachment.
We offer in-person sessions Monday through Thursday in our Frisco office, with virtual sessions available on Fridays. Virtual therapy is always an option for added flexibility and convenience.
Sessions are typically 50 minutes in length.
Fees
We offer affordable self-pay rates to make therapy accessible:
- Individual sessions: $120
- Couples/Family sessions: $150
We are currently in-network with the following insurance plans: Blue Cross Blue Shield (BCBS), United Healthcare, Aetna, and Curative.
We understand that cost can sometimes be a barrier to care. If you have concerns about affordability, we’re happy to discuss flexible payment options. Please feel free to talk with your therapist about your individual financial situation.
Diversity Statement
At Calming Breeze Therapy, we believe that everyone deserves access to compassionate, culturally sensitive, and effective mental health care. We are deeply committed to creating a safe, inclusive, and affirming space for individuals, couples, and families of all backgrounds. We celebrate the richness that diversity brings to our community and recognize that unique experiences shape our perspectives and well-being.
Our Therapists
Kristyn Calabrese is a Licensed Professional Counselor and Certified Therapeutic Recreation Specialist with a passion for supporting children, adolescents, and families as they navigate life’s challenges and build lasting emotional resilience. She earned her Bachelor’s degree in Therapeutic Recreation from Texas State University, where she developed a strong foundation in working with children and adolescents with developmental disabilities and supporting their families.
Kristyn went on to earn her Master’s degree in Counseling, further expanding her clinical skills and deepening her commitment to helping young people thrive. Throughout her career, she has worked extensively with children and adolescents facing behavioral challenges, allowing her to develop a compassionate, structured, and individualized approach to care.
While specializing in working with children, teens, and families, Kristyn also supports individuals of all ages. With areas of focus including ADHD, trauma, anxiety, LGBTQ+ identity and attachment-related challenges, she strives to create a safe, supportive, and engaging environment where clients feel understood and empowered to grow.
Kristyn’s approach is collaborative and tailored to each client’s unique needs, helping them build insight, develop coping skills, and strengthen their relationships, so they can move forward with confidence and clarity.